



Making the athlete in you stronger - Age won't stop us


Providing personalised, tailored support and tools to achieve your goals on your triathlon journey.


Providing personalised and structured plans to achieve your goals on your journey. Whether you would like to complete your first Triathlon, are an experienced age grouper or aim to improve your individual swim, bike or run, at CLAN 3 I have covered all levels of athletes.
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Brick by brick, session by session you will become a stronger athlete. Consistency over the long term will be your biggest strength. Taking your individual home and work life into consideration, your personalised plan will be challenging but achievable.
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All your training sessions have been carefully prepared and structured, ensuring your individualised plan will be an effective training experience.
WHAT I DO
The Fast Track to Fit



SWIM
Technique & Stamina
BIKE
Power & Endurance
RUN
Pace & Agility